HAPPY
GUT
ABOUT
RESTORE YOUR GUT FLORA
The gut microbiome, which consists of no less than 100 trillion bacteria, affects everything from skin health to energy levels and hormone balance.
The gut has its own nervous system called the enteric nervous system (ENS) and while its main purpose is to regulate digestion, it also has a strong connection to the brain, and thus, a major impact on your mental well-being. If your gut health is unwell, your microbes send signals that negatively influence your mood.
From understanding the signs of poor digestion to giving your microbiome the good bacteria it craves to stay balanced, here experts weigh in on how to take a holistic approach to improving your gut health.
Probiotics are live “good” bacteria and yeasts that keep your digestive system balanced and body functioning properly. There are probiotic-rich foods, from cultured veggies, like sauerkraut or kimchi, to fermented drinks like kefir and kombucha. And then there are foods that are high in fiber (think: bananas, oats, and flaxseeds), which are considered prebiotic and feed the good bacteria. Different fibers feed different bacterias, so it’s important to get these prebiotics from multiple sources and from a variety of food.
Our daily diet is often infiltrated by processed foods that have lost their natural bacteria. You can add a supplement to your daily routine to make sure you’re balancing the bacteria in your gut.
“There are people in the world so hungry, that God cannot appear to them except in the form of bread.”
― Mahatma Gandhi
OUR LITTLE FACTORY
It's what's on the inside that counts
Ingredients:
water - Water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of most living organisms. It is vital for all known forms of life, even though it provides no calories or organic nutrients. (source:wikipedia)
soy-based protein -Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. (source:wikipedia)
sucrose - Sucrose is common sugar. It is a disaccharide, a molecule composed of two monosaccharides: glucose and fructose. Sucrose is produced naturally in plants,
glucose - Glucose is the simplest of the carbohydrates, making it a monosaccharide. This means it has one sugar. It is one of the body’s preferred sources of fuel.
HAPPY GUT are fermented and bottled in Singapore.